Chakra Test
I receive a lot of questions in the email and on the phone on “how to tell which chakra is blocked?”. This article helps you do to chakra test.
It is also known as “Chkra Blockage Test”
To answer these questions, I thought of creating a simple self assessment – chakra test for you.
It’s structured to be engaging, easy to answer, and insightful.
It will help you identify which chakras might be blocked or out of balance. I’ve included scoring guidance so you can generate a personalized report automatically.
Have you ever wondered why you feel tired, stressed, or “off” even when everything in your life seems fine? The truth is, your energy body might be trying to tell you something—and most people never notice the signs.
Our free Chkra Test is designed to help you:
- Pinpoint which of your chakras (energy centers) are flowing freely and which may be blocked.
- Understand how energy imbalances may be affecting your health, mood, and relationships.
- Receive a personalized report with easy, practical tips to restore balance and vitality.
Chakra Test
Discover which chakras are thriving and which may need attention!
Instructions: Read each statement and choose the option that best describes you in this chakra test:
- 0 = Never
- 1 = Rarely
- 2 = Sometimes
- 3 = Often
- 4 = Always
1. Root Chakra Test
Root Chakra is located at the base of your spine.
One of the most important purpose of the Root Chakra is to give you stability and security.
When you are stable in life, your root chakra works in conjunction with your vital force and maintains your health in a balanced way.
To assess the root chakra health, please give points to the following statements that you truly feel applicable for you at this time.
- I feel safe in my home and daily life.
- I rarely worry about money or my basic needs.
- I feel grounded and physically strong.
2. Sacral Chakra Test
The Sacral Chakra is located just below your navel, in your lower abdomen.
Its primary purpose is to govern your creativity, emotions, pleasure, and relationships. When your Sacral Chakra is balanced, you feel emotionally connected, passionate, and inspired.
To assess your Sacral Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I allow myself to experience pleasure and joy in life.
- I feel comfortable expressing my emotions and desires.
- I have fulfilling personal relationships.
3. Solar Plexus Chakra Test
The Solar Plexus Chakra is located in the upper abdomen, around the stomach area.
Its primary purpose is to govern your confidence, personal power, self-esteem, and ability to take action. When your Solar Plexus Chakra is balanced, you feel confident, motivated, and in control of your life.
To assess your Solar Plexus Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I feel confident in my abilities and decisions.
- I am motivated to take action toward my goals.
- I feel a healthy sense of self-worth and personal power. I can set boundaries without guilt.
4. Heart Chakra Test
The Heart Chakra is located at the center of your chest, near your heart.
Its primary purpose is to govern love, compassion, forgiveness, and emotional connection. When your Heart Chakra is balanced, you feel open, loving, and able to connect deeply with yourself and others.
To assess your Heart Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I feel love and compassion for myself and others.
- I can forgive and let go of past hurts.
- I experience emotional connection and harmony in my relationships.
5. Throat Chakra Test
The Throat Chakra is located in your throat area.
Its primary purpose is to govern communication, self-expression, and the ability to speak your truth. When your Throat Chakra is balanced, you can express yourself clearly, listen deeply, and communicate honestly and confidently.
To assess your Throat Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I feel comfortable expressing my thoughts and feelings clearly.
- I can communicate my needs and ideas clearly. I feel comfortable speaking my truth, even when it’s hard.
- I listen to others with attention and speak my truth with confidence.
6. Third Eye Chakra Test
The Third Eye Chakra is located in the center of your forehead, just above your eyebrows.
Its primary purpose is to govern intuition, insight, imagination, and clarity of thought. When your Third Eye Chakra is balanced, you trust your inner guidance, see situations clearly, and have a strong sense of intuition.
To assess your Third Eye Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I trust my intuition and inner guidance when making decisions.
- I have clarity in my thoughts and decisions about my goals and direction in life.
- I am open to new ideas and imaginative thinking and I easily notice patterns or insights others might miss.
7. Crown Chakra Test
The Crown Chakra is located at the top of your head.
Its primary purpose is to govern spiritual connection, higher consciousness, and a sense of oneness with the universe. When your Crown Chakra is balanced, you feel connected to your higher self, experience inner peace, and have a sense of purpose beyond the material world.
To assess your Crown Chakra health, please give points to the following statements that truly reflect how you feel at this time:
- I feel connected to something greater than myself (my higher self or a greater purpose).
- I experience inner peace, feel inspired and purposeful in my daily life
- I am open to wisdom, inspiration, and a sense of universal connection.
Scoring Your Results in the Chakra Test
- Add up your scores for each chakra section.
- Use this guideline to interpret:
- 0–4 = Blocked / Needs Attention
- 5–8 = Imbalanced / Needs Nurturing
- 9–12 = Healthy / Flowing Well
How to Use Your Results from the Chakra Test
- Low scores: Focus on practices to energize these areas, such as meditation, movement, or energy healing.
- Balanced scores: Maintain your energy with daily awareness and self-care.
- High scores: Celebrate! These energy centers are flowing well.
Why Self Assessment is Important?
Checking in with your energy body isn’t just a one-time curiosity—it’s a preventive practice that keeps you aligned, balanced, and resilient. Here’s why:
- Early Detection of Imbalances – Spot energy blockages before they manifest as physical or emotional symptoms.
- Reduced Stress & Anxiety – Regularly tuning into your energy helps you manage emotions and prevent burnout.
- Improved Physical Health – Balanced energy supports digestion, immunity, and overall wellness.
- Greater Emotional Resilience – Awareness of energy patterns allows you to respond to life with clarity rather than react out of stress.
- Enhanced Personal Growth – Regular energy assessments strengthen intuition, creativity, and decision-making.
Case Study: The Power of Daily Energy Awareness
Scenario 1: Sarah, the Daily Energy Assessor
Sarah took the Energy Assessment Quiz and discovered her Solar Plexus and Heart Chakras were blocked. She committed to a daily 10-minute energy clearing practice focusing on these areas. Within weeks, she noticed:
- Increased confidence and clarity in decisions
- Deeper emotional connections with friends and family
- More physical energy and less digestive discomfort
After six months, Sarah reported feeling balanced, resilient, and proactive about her health, even when stress at work spiked.
Scenario 2: Mark, the Ignorer
Mark took the quiz but never followed up. Over time, his blocked energy centers worsened. He began experiencing:
- Chronic fatigue and anxiety
- Frequent minor illnesses
- Difficulty maintaining relationships and focus
Years later, Mark found that small, preventable energy imbalances had escalated into more serious health challenges—all of which might have been mitigated with regular energy self-checks and daily energy clearing.
Take the Chakra Test Now and Take Charge of Your Energy!
Discover which areas of your energy body need attention and get a personalized plan to restore flow. A small daily commitment can prevent major imbalances—and protect your physical, emotional, and spiritual health over time.
By tracking your energy regularly, you set the foundation for a lifestyle that amplifies energy healing sessions, naturally leading into the next step: daily practices that keep your chakras balanced, your energy flowing, and your body thriving.
Please share your comments and scores ( if you are comforable) below.
Also if you are interested in learning the best practices to remove energy blocks, please sign up to receive FREE report on each chakra below or Book a 30 mins free session to understand which of your chakras are blocked.
